This video is hosted on the YouTube video platform. Therefore, playing this video requires embedding the YouTube video player by YouTube LLC, USA which belongs to Google LLC, USA. By accepting, you agree that we embed their video player, which is able to set third-party cookies, including those used for advertisement and tracking, and may transfer your browser information and IP address to Google servers. For more information, see Google's privacy policy.

bellicon® introduction workout «First bounce»

Take the time to get to know the bouncing motion of your bellicon® and to get the feeling for your mat. With the program «First bounce» you will get a professional introduction of the basic training and the positioning of your body on the bellicon®. With this specific introduction you will easily learn a variety of exercises and achieve an effective training. Suitable for all ages.

LicenseDefault YouTube License

More videos by this producer

10:53
14:14
1:42
This website uses cookies to ensure you get the best experience on our website. Learn more in our privacy policy.