你与抑郁症作斗争吗？如果是这样，你在向其他人描述它时有困难吗？你有没有觉得不管你说什么，他们都会把它当作艰难的一周或低迷时期来刷新？无论你是自己应对抑郁症还是想更多地了解抑郁症的症状，抑郁症患者非常了解的这几件事都可以帮助你进一步理解！ 免责声明：此视频不用于诊断、治疗或治愈任何人。这是我们描述复杂的个人心理疾病的最佳方式，而不是全面的分析。它仅用于提供信息的目的，因此，如果您或您认识的人可能正在苦苦挣扎，我们敦促您向治疗师或其他值得信赖的专业人员寻求专业帮助。 作家：Lily Mentriko 剧本编辑：Isadora Ho 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：IG @zuzia .png YouTube 经理：Cindy Cheong 中文翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go
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Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
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