Bist du ein hochsensibler Mensch? Du fragst dich vielleicht, was ein HSM ist. Dieses Video hilft dir zu verstehen, was HSM sind und wie sie sich von anderen Menschen unterscheiden. Wusstest du, dass 30 % der Bevölkerung hochsensible Menschen sind?
Ein hochsensibler Mensch ist jemand, dessen Gehirn alle Informationen, einschließlich Emotionen, Gedanken und Sinneseindrücke, sehr intensiv verarbeitet. Dadurch sind sie körperlich und emotional sensibler als andere Menschen. Hochsensibilität gilt als normales, gesundes Persönlichkeitsmerkmal, das allerdings - wie alle Persönlichkeitsmerkmale - seine eigenen Vor- und Nachteile hat.
HSM werden oft abwertend als "zu sensibel" bezeichnet. Aber ein HSM zu sein, ist nichts Schlechtes. Schau dir dieses Video weiter an, um die Eigenschaften von HSM zu verstehen
Hinweis: Dieses Video dient nur zu Bildungszwecken. Wenn du Fragen zu den in diesem Video besprochenen Themen hast, wende dich an einen Arzt.
Autorin: Sara Del Villar
Skript-Editorin: Denise Ding
Skript-Managerin: Kelly Soong
Voiceover (englische Version): Amanda Silvera
Animatorin: Kzanng
YouTube-Managerin: Cindy Cheong
Quellen:
Acevedo, Bianca et al. “The functional highly sensitive brain: a review of the brain circuits underlying sensory processing sensitivity and seemingly related disorders.” Philosophical transactions of the Royal Society of London. Series B, Biological sciences vol. 373,1744 (2018): 20170161. doi:10.1098/rstb.2017.0161
Acevedo, B. P., Aron, E. N., Aron, A., Sangster, M. D., Collins, N., & Brown, L. L. (2014). The highly sensitive brain: an fMRI study of sensory processing sensitivity and response to others’ emotions. Brain and behavior, 4(4), 580–594. doi.org/10.1002/brb3.242
Marco, E. J., Hinkley, L. B., Hill, S. S., & Nagarajan, S. S. (2011). Sensory processing in autism: a review of neurophysiologic findings. Pediatric research, 69(5 Pt 2), 48R–54R. doi.org/10.1203/PDR.0b013e3182130c54
Samson, R. (2021, December 7). No, being 0autistic is not the same as being highly sensitive. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/the-highly-sensitive-child/202112/no-being-autistic-is-not-the-same-being-highly-sensitive
Sólo, A. (2019, May 28). Do highly sensitive people have autism? Psychology Today. Retrieved from www.psychologytoday.com/us/blog/highly-sensitive-refuge/201905/do-highly-sensitive-people-have-autism
Russo, N., Nicol, T., Trommer, B., Zecker, S., & Kraus, N. (2009). Brainstem transcription of speech is disrupted in children with autism spectrum disorders. Developmental science, 12(4), 557–567. doi.org/10.1111/j.1467-7687.2008.00790.x
Russo, N. M., Skoe, E., Trommer, B., Nicol, T., Zecker, S., Bradlow, A., & Kraus, N. (2008). Deficient brainstem encoding of pitch in children with Autism Spectrum Disorders. Clinical neurophysiology : official journal of the International Federation of Clinical Neurophysiology, 119(8), 1720–1731. https://doi.org/10.1016/j.clinph.2008.01.108
Jiminez, C (2019, Feb 11) 5 Things I Teach My Kids as a Highly Sensitive Parent. Highly Sensitive Refuge highlysensitiverefuge.com/highly-sensitive-parent-teach-kids/
Übersetzung und Dubbing: alugha
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