Was there a moment you wish you could forget? Or a bad series of decisions that have altered the trajectory of your life in an irreversible way? Regret is a melancholic experience. We look into our past, play out alternate scenarios, and glamorize the ending we longed for. Only for us to return to reality – one that’s not as perfect as in our daydreams. Writer: Joshua Munoz Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Yussie Feng YouTube Manager: Cindy Cheong References Camilleri, A. (June 11, 2021) The 6 Most Common Regrets People Experience. Retrieved at www.psychologytoday.com/us/blog/life-s-biggest-decisions/202106/the-6-most-common-regrets-people-experience BRAINY DOSE (July 2, 2020) . The Biggest Regrets People Have Later In Life. Retrieved at www.youtube.com/watch?v=bnIdM5o_Uvk&ab_channel=BRAINYDOSE Bluerock, G. (Feb 24, 2020) The 9 Most Common Regrets People Have At The End Of Life. Retrieved at www.mindbodygreen.com/0-23024/the-9-most-common-regrets-people-have-at-the-end-of-life.html Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
