What is burnout? Do you know what emotional burnout is? Emotional burnout happens when we feel too tired to think, process or do anything. Emotional burnout occurs as a result of mental or physical fatigue or both. Burnout can happen when we are at work, studying, with our family, or even friends. Whether your burnout is relationship burnout, student burnout, or workplace burnout, there are common toxic habits that lead to them. Watch this video to see if you are guilty of any of these behaviour. Disclaimer: This video is purely for educational purposes only. It does not constitute medical advice or diagnosis. Please consult with a professional healthcare provider Writer: Max Gustavo Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silvera www.youtube.com/AmandaSilvera Animator: Marissa Rose aka TheBoredEnthusiast (https://youtube.com/channel/UCd6izK93Y7rBC60IJL9Hdeg) YouTube Manager: Cindy Cheong Click here to see more videos: https://alugha.com/Psych2Go
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Have you ever wondered how compatible you and your crush are? Or maybe you’re already dating your crush, and are on the lookout for signs that you are both meant for each other. There are actually quite a few signs that you could be a good match - even some strange signs too! Here are a few bizarre
