What is burnout? Do you know what emotional burnout is? Emotional burnout happens when we feel too tired to think, process or do anything. Emotional burnout occurs as a result of mental or physical fatigue or both. Burnout can happen when we are at work, studying, with our family, or even friends. Whether your burnout is relationship burnout, student burnout, or workplace burnout, there are common toxic habits that lead to them. Watch this video to see if you are guilty of any of these behaviour. Disclaimer: This video is purely for educational purposes only. It does not constitute medical advice or diagnosis. Please consult with a professional healthcare provider Writer: Max Gustavo Script Editor: Isadora Ho Script Manager: Kelly Soong Voice: Amanda Silvera www.youtube.com/AmandaSilvera Animator: Marissa Rose aka TheBoredEnthusiast (https://youtube.com/channel/UCd6izK93Y7rBC60IJL9Hdeg) YouTube Manager: Cindy Cheong Click here to see more videos: https://alugha.com/Psych2Go
Do you often feel drained and unhappy in your relationship? The person you once fell in love with just doesn’t seem to be there, and the relationship seems to have taken a turn in the wrong direction. Healthy relationships sometimes take work, but the positive feelings often take the front seat. The
So, you're minding your own business when one day you get a very sweet compliment. "You're so beautiful!" An acquaintance tells you. You smile and you both part ways. But, you can't help but doubt the sincerity of the compliment. Me? Beautiful? You think. But, you know, we all have our own attractiv
Are you wondering if someone wants to date you? Maybe you’ve been talking to them for a while, but you can’t quite tell if they like you like you. Do they want to ask you out? Do they want you to ask them out? Here are six signs someone wants to date you. Writer: Michal Mitchell Script Editor & Man
