Der Mai ist der „Mental Health Awareness Month“. Da 2022 weltweit die psychische Gesundheit abnimmt, halten wir es für wichtig, über seelische Wunden und Traumata zu sprechen. Die Heilung von einem Trauma ist ein lebenslanger Prozess, der oft durch Therapie unterstützt werden kann. Vermutest du, dass sich die psychische Gesundheit von jemandem verschlechtert, weil er persönliche Traumata erlebt hat, die nie geheilt wurden?
Hinweis: Bitte stelle keine Selbstdiagnose. Wenn viele dieser Anzeichen auf dich zutreffen, empfehlen wir, professionelle Hilfe in Anspruch zu nehmen.
Autorin: Stela Kosic
Skript-Editorin: Caitlin McColl & Dawn Tan
Skript-Managerin: Kelly Soong
Voiceover (englische Version): Amanda Silvera
Animatorin: whalesharkollie
YouTube-Managerin: Cindy Cheong
Quellen
Fuller, K. (2019, December 17). 10 Warnings Signs Your Employee Has a Mental Health Issue. Discovery Mood & Anxiety Program. discoverymood.com/blog/warnings-signs-your-employee-has-a-mental-health-issue/
House, T. G. (2018, January 1). Signs Someone Has Experienced Trauma. The Guest House. www.theguesthouseocala.com/signs-someone-has-experienced-trauma/
Kandola, A. (2020, November 27). What are the causes and symptoms of emotional distress? Medical News Today. www.medicalnewstoday.com/articles/emotional-distress
Mental illness – Symptoms and causes. (2019, June 8). Mayo Clinic. www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968
Robinson, L. (2022, February 8). Emotional and Psychological Trauma. HelpGuide.Org. www.helpguide.org/articles/ptsd-trauma/coping-with-emotional-and-psychological-trauma.htm
Trauma Symptoms, Causes and Effects. (n.d.). PsychGuides.Com. www.psychguides.com/trauma/
Übersetzung und Dubbing: alugha
Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Have you ever felt exhausted no matter how much rest you get and cannot pinpoint why? Do you feel that your energy level depletes as you perform daily tasks? If you find yourself running out of energy quite frequently in your life, take a look at these everyday habits that may be the reason why.
Wr
Let's say you started talking to someone, and you start to think they like you. There's a high chance maybe they do like you. But perhaps, they are just afraid of being rejected? You aren't sure, but you want to find out before you make the first move. In this video, we cover some signs that maybe y
We have all experienced moments in life where people called us ‘stupid’, ‘dumb’, or other harsh words. Sometimes people may say it so often that you end up believing them even though deep down you know that you are far from ‘stupid’. Sadly, this negative stereotype has been used to describe those wh