情绪沮丧的 5 个迹象

你是否感觉有点不像自己,但又不确定问题出在哪里? 维持健康的日常生活习惯,以你希望的方式与所爱的人保持联系是不是更困难了? 如果对此有共鸣,那么你可能正在应对一些你试图抑制或甚至没有意识到的情绪困扰。 作者:Sara Del Villar 剧本编辑:Vanessa Tao 剧本管理员:Kelly Soong 英语配音:Amanda Silvera 动画师:Fluffy Starlaxy YouTube 经理:Cindy Cheong 参考资料: Fisher, G. G., Chacon, M., & Chaffee, D. S. (2019, January 11). Theories of Cognitive Aging and Work. Work Across the Lifespan. www.sciencedirect.com/science/article/pii/B9780128127568000025. Mayo Clinic Staff. (2019, June 8). Mental illness. Mayo Clinic. www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968. Parekh, R. (2018, July). Warning Signs of Mental Illness. www.psychiatry.org/patients-families/warning-signs-of-mental-illness. Wolff, C. (2018, April 25). 7 Signs Someone Might Be Emotionally Unstable. Bustle. www.bustle.com/p/7-signs-someone-might-be-emotionally-unstable-8890589. 文本翻译:alugha 点击这里观看更多视频:https://alugha.com/Psych2Go

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