神经衰弱的 5 个迹象

你是否曾因压力过大而不知所措? 就像一场即将袭来的灾难? 你可能正在经历神经衰弱。神经衰弱是指在日常生活中丧失活动能力。虽然它不是一个真正的心理学术语,也不是一种精神健康障碍,但它可能会使人衰弱。 原创文章-https://psych2go.net/5-signs-of-a-nervous-breakdown/ 作者:Joshua Munoz 剧本编辑:Vanessa Tao 剧本管理员:Kelly Soong 英语配音:Amanda Silvera 动画师:Ricket Zorkxa (http://Instagram.com/zorkxa) YouTube 经理:张辛迪 参考资料: Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatments Silver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlook Brennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdown Bhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disorders Mayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1 文本:由 alugha 修改/更正 点击这里观看更多视频:https://alugha.com/Psych2Go

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