你是否曾因压力过大而不知所措? 就像一场即将袭来的灾难? 你可能正在经历神经衰弱。神经衰弱是指在日常生活中丧失活动能力。虽然它不是一个真正的心理学术语，也不是一种精神健康障碍，但它可能会使人衰弱。 原创文章-https://psych2go.net/5-signs-of-a-nervous-breakdown/ 作者：Joshua Munoz 剧本编辑：Vanessa Tao 剧本管理员：Kelly Soong 英语配音：Amanda Silvera 动画师：Ricket Zorkxa (http://Instagram.com/zorkxa) YouTube 经理：张辛迪 参考资料： Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatments Silver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlook Brennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdown Bhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disorders Mayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1 文本：由 alugha 修改/更正 点击这里观看更多视频：https://alugha.com/Psych2Go
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Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really, they’re forgetting the qualities that make them great. You may just have forgotten that you look more appealing to others than you think. So here are a
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