5 признаков нервного срыва

Ты когда-нибудь чувствовал себя подавленным стрессовой ситуацией? Как будто цунами проблем вот-вот обрушится на тебя? Тогда у тебя может быть нервный срыв. Нервный срыв означает, что ты больше не в состоянии справляться с повседневной жизнью. Нервный срыв - это не психологический термин и не психическое расстройство, но он может быть очень изнурительным. Оригинальная статья - https://psych2go.net/5-signs-of-a-nervous-breakdown/ Сценарист: Joshua Munoz Редактор сценария: Vanessa Tao Менеджер сценария: Kelly Soong Специалист по анимации: Ricket Zorkxa (http://Instagram.com/zorkxa) YouTube-менеджер: Cindy Cheong Источники: Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatments Silver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlook Brennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdown Bhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disorders Mayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1 Перевод и редаб: alugha Жми сюда, тут больше видеороликов: https://alugha.com/Psych2Go

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