Have you ever just felt overwhelmed by a stressful situation? Like a tsunami of problems about to crash over you? You might be experiencing a nervous breakdown. A nervous breakdown is a loss of the ability to function in everyday life. While a nervous breakdown isn’t classified as an actual psychological term, nor is it a mental health disorder, experiencing it can be debilitating. Original article - https://psych2go.net/5-signs-of-a-nervous-breakdown/ Writer: Joshua Munoz Script Editor: Vanessa Tao Script Manager: Kelly Soong VO: Amanda Silvera Animator: Ricket Zorkxa (http://Instagram.com/zorkxa) YouTube Manager: Cindy Cheong References: Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatments Silver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlook Brennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdown Bhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disorders Mayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1 Transcript: modified/corrected by alugha Click here to see more videos: https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
Have you ever wondered if your soulmate is already in your life? Maybe they’re a close friend? Or maybe they’re someone you’ve just barely met? Well, here are a few signs you’ve already met your soulmate! Remember that a soul mate does not always have to be someone you're in a relationship with. A
Have you experienced any trauma in your childhood? Childhood trauma is any life threatening, scary, or violent experiences that happen to those 18 years old or younger. And childhood trauma can make you approach certain situations differently from others, causing more detrimental problems in life. L
