Hast du dich jemals von einer stressigen Situation überwältigt gefühlt? Als ob ein Tsunami von Problemen über dich hereinbrechen würde? Dann könnte es sein, dass du einen Nervenzusammenbruch erleidest. Ein Nervenzusammenbruch bedeutet, dass du nicht mehr in der Lage bist, deinen Alltag zu bewältigen. Ein Nervenzusammenbruch ist zwar kein psychologischer Begriff und auch keine psychische Störung, aber er kann sehr lähmend sein. Originalartikel - https://psych2go.net/5-signs-of-a-nervous-breakdown/ Autor/in: Joshua Munoz Drehbuchredakteur/in:: Vanessa Tao Drehbuch-Manager/in: Kelly Soong VO: Amanda Silvera (englische Version) Animator:in: Ricket Zorkxa (http://Instagram.com/zorkxa) YouTube-Manager:in: Cindy Cheong Referenzen: Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatments Silver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlook Brennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdown Bhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disorders Mayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1 Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and abs
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
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