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5 علامات على الانهيار العصبي

هل سبق أن شعرت بالإرهاق من موقف ضاغط، كموجة قوية من المشكلات على وشك أن تحل عليك؟ فربما تعاني من انهيار عصبي. الانهيار العصبي هو فقدان القدرة على التعامل مع مهام الحياة اليومية. في حين أن الانهيار العصبي لا يُصنَّف على أنه مصطلح نفسي حقيقي، ولا اضطراب في الصحة العقلية، إلا أن التعرض له يمكن أن يكون منهكًا. المقال الأصلي - https://psych2go.net/5-signs-of-a-nervous-breakdown/ الكتابة: Joshua Munoz تحرير النص: Vanessa Tao إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية: Amanda Silvera الرسوم المتحركة: Ricket Zorkxa (http://Instagram.com/zorkxa) إدارة يوتيوب: Cindy Cheong المراجع: Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatments Silver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlook Brennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdown Bhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disorders Mayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1 الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go

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