هل سبق أن شعرت بالإرهاق من موقف ضاغط، كموجة قوية من المشكلات على وشك أن تحل عليك؟ فربما تعاني من انهيار عصبي. الانهيار العصبي هو فقدان القدرة على التعامل مع مهام الحياة اليومية. في حين أن الانهيار العصبي لا يُصنَّف على أنه مصطلح نفسي حقيقي، ولا اضطراب في الصحة العقلية، إلا أن التعرض له يمكن أن يكون منهكًا. المقال الأصلي - https://psych2go.net/5-signs-of-a-nervous-breakdown/ الكتابة: Joshua Munoz تحرير النص: Vanessa Tao إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية: Amanda Silvera الرسوم المتحركة: Ricket Zorkxa (http://Instagram.com/zorkxa) إدارة يوتيوب: Cindy Cheong المراجع: Scaccia, A. July 30, 2020 How to Recognize and Treat the Symptoms of a Nervous Breakdown Retrieved at https://www.healthline.com/health/mental-health/nervous-breakdown#treatments Silver, N. December 5, 2019, What Can Cause Rapid Shifts in Mood? Retrieved at https://www.healthline.com/health/rapid-mood-swings#outlook Brennan, D. MD October 08, 2020 Signs of a Nervous Breakdown Retrieved at https://www.webmd.com/mental-health/signs-nervous-breakdown Bhargava, D. June 25, 2020 Anxiety Disorders https://www.webmd.com/anxiety-panic/guide/anxiety-disorders Mayo Clinic Staff May 04, 2018. Panic attacks and panic disorder Bhargava, H. June 25, 2020 Anxiety Disorders Retrieved at https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021 Goldberg, J. July 13, 2019 Hallucinations Retrieved at https://www.webmd.com/schizophrenia/what-are-hallucinations#1 الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
What does it mean to be “gifted”? Like many, you may think it’s having an exceptionally high IQ or being a child prodigy. And while it’s true that people who fall under these categories can be considered gifted, it’s also time you realize that there are actually many different types of giftedness th
If a teenager or child feels persistently sad and moody, affecting the way they do everyday tasks, they may fall under a depressive spiral that goes beyond a short-term, situational depression. Here are a few signs to help you figure out whether a child or teenager is depressed. Disclaimer: This i
Unlike your birth or calendar age, your maturity is your psychological age. If you like to learn yours, grab a pen, paper or note app and take this fun quiz we did. We won't be doing many of these quizzes, so don't be afraid! Disclaimer: This is a fun activity video and it should not be taken too
