6 个迹象表明你很沮丧,而不是懒惰

你是否失去了人生的方向感,不知道还能做什么?你总是觉得 “懒惰”、没有动力、没有灵感吗?因为我们生活在这样一个残酷和竞争激烈的社会中,如此痴迷于追求财富和成功,所以我们很可能会承受长期的压力。当我们不断地过度劳累时,注定会对我们的心理和情感健康产生一些不利影响。但是,如果你的懒惰不仅仅是情绪上的倦怠怎么办?如果情况已经变得更加严重了怎么办?观看此视频来找出答案。 作为一个免责声明,我们想提醒我们的观众,在这个视频中讨论的抑郁迹象不应该被用来诊断任何人患有抑郁症。如果你或你认识的人正与抑郁症作斗争,请向心理健康专家寻求帮助。 作者:Cindy Cheong 剧本经理: Kelly Soong VO:Amanda Silvera 动画师:Lesly YouTube 经理:Cindy Cheong 参考: http://bit.ly/3dnCYAr 翻译和配音:alugha 点击这里观看更多视频:https://alugha.com/Psych2Go

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