هل يصعب عليك تكوين الصداقات؟ هل تعتقد أن خجول اجتماعيًا؟ حسنًا، أنت في المكان الصحيح يا صديقي إذا كنت تبحث عن مساعدة في تكوين صداقات عندما تكون خجولاً اجتماعيًا. كيف تحول خجلك إلى جاذبية؟ فيما يلي بعض النصائح: الكتابة: Michal Mitchell إدارة النص: Kelly Soong التعليق الصوتي (اللغة الإنجليزية): Amanda Silvera الرسوم المتحركة: Fluffy Starlaxy https://twitter.com/FluffyStarlaxy_ إدارة يوتيوب: Cindy Cheong المراجع: Liana Georgoulis, P. D. (2021, August 27). How to make friends when you are not social. wikiHow. Retrieved November 12, 2021, from www.wikihow.com/Make-Friends-when-You-Are-Not-Social. B.Sc., V. S., & Morin, D. A. (2021, July 15). How to make friends when you're socially awkward. SocialPro. Retrieved November 12, 2021, from socialpronow.com/blog/make-friends-awkward/. Dembling, S. (2019, February). 7 awkward tips for making New Friends. Psychology Today. Retrieved November 12, 2021, from www.psychologytoday.com/us/blog/the-introverts-corner/201902/7-awkward-tips-making-new-friends. Meissner, M. (2017, October). Michael Meissner Answer to: "How do I make friends? I’m socially awkward. What are the questions I should discuss?". Quora. Retrieved November 2021, from https://www.quora.com/How-do-I-make-friends-I%E2%80%99m-socially-awkward-What-are-the-questions-I-should-discuss/answer/Michael-Meissner-9. Haber, D. (2016, May 20). I'm introverted and socially awkward. how can I make friends? GoodTherapy.org Therapy Blog. Retrieved November 12, 2021, from www.goodtherapy.org/blog/dear-gt/im-introverted-and-socially-awkward-how-can-i-make-friends. الترجمة والدبلجة: alugha انقر هنا لمشاهدة مزيدٍ من الفيديوهات: https://alugha.com/Psych2Go
Are you feeling sad lately? What about depressed? Depression is a serious mental health disorder that needs professional help. One aspect of clinical depression is rumination or negative thoughts. This happens when we go into a spiral of talking negatively about ourselves. For example, "No body care
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