7 个你不知道的抑郁迹象

五月是心理健康宣传月。尽管我们发布这篇文章已经很晚了，但我们希望这段关于抑郁症的视频仍然可以帮助提高认识。有时，抑郁症的症状并不那么明显。例如，情绪不稳定，无法入睡或食欲不振。想知道如何知道抑郁症的症状吗？如果您发现自己与其中许多症状有关，我们建议您去找专业人士。 作为心理健康频道，我们希望该频道能在某种程度上激发您寻求自己的治疗方法，并更好地了解自己的状况。 该视频不是为了诊断任何人，也不是专业疗法的替代品。如果你或你所爱的人出现了任何这些迹象并感到担忧，请联系心理健康专业人员进行深入探索。#depression 作家：Brie Cerniglia 脚本编辑：Caitlin McColl 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Chantal Van Rensburg YouTube 经理：Cindy Cheong 引用 Harvard Medical School. (2021, February 15). Are you missing these signs of anxiety or depression? Harvard Health. Retrieved from www.health.harvard.edu/mind-and-mood/are-you-missing-these-signs-of-anxiety-or-depression Hayley. (2020, May 20). 10 symptoms of Depression – FACTY Health. Facty. Retrieved from facty.com/conditions/depression/10-symptoms-of-depression/10/ The Healthline Editorial Team. (2019, March 21). 9 depression symptoms to look out for. Healthline. Retrieved from www.healthline.com/health/depression/recognizing-symptoms Leis, A., Ronzano, F., Mayer, M. A., Furlong, L. I., & Sanz, F. (2019). Detecting signs of depression in tweets in Spanish: Behavioral and linguistic analysis. Journal of Medical Internet Research, 21(6). doi.org/10.2196/14199 Leonard, J., & Legg, T. J. (2019, June 19). Hidden signs of depression: How to spot them and what to do. Medical News Today. Retrieved from www.medicalnewstoday.com/articles/325513 Walton, A. G. (2022, April 14). Depression isn’t always what you think: The subtle signs. Forbes. Retrieved from www.forbes.com/sites/alicegwalton/2015/02/17/the-subtle-symptoms-of-depression/?sh=63a400741a3e 翻译和配音：alugha 点击这里观看更多视频：https://alugha.com/Psych2Go

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