Our inner demons are things you’ve been through that you have to sort out and process and heal from and grow from. Whether it’s an addiction, some form of trauma that you’re dealing with, repressed memories, fear of failure, or low self-esteem, we all deal with an inner demon within ourselves that is toxic, that eats us from the inside out. Are you struggling with depression, anxiety, shame, anger, and self-loathing? Before you're able to “face your demons" and confront your fears and to become a bigger, better, wiser person, we made this video to help you identify the signs you're dealing with inner demons. #innerdemon #innerdemons #psych2go Writer: Laura Santospirito Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Amanda Silvera Animator: Zuzia YouTube Manager: Cindy Cheong References: Facts & Statistics. (n.d.). Retrieved July 09, 2020, from www.adaa.org/about-adaa/press-room/facts-statistics Gilbertson, T. (2015, June 1). How to Deal with the Bully Inside Your Head Retrieved from www.goodtherapy.org/blog/how-to-deal-with-the-bully-inside-your-head-0601155 Cirino, E. ( 2018, September 16). Everything You Need to Know About Anxiety Retrieved from www.healthline.com/health/anxiety-symptoms#symptoms Higuera, V & Holland, K (2020, February 11). Everything You Want to Know About Depression Retrieved from www.healthline.com/health/depression#treatment Click here to see more videos: https://alugha.com/Psych2Go
A toxic relationship is one that is harmful. While some signs of a toxic relationship are more obvious—like physical abuse, repeated infidelity, and inappropriate sexual behavior—others can be harder to detect. It may involve disrespectful, dishonest, or controlling behavior.1 For example, your par
Trauma is an emotional response to a terrible event. Living with trauma can affect you well after a traumatic event or experience, and can play a big part in how you move forward in life. Trauma also isn’t something that only people who’ve been diagnosed with Post-Traumatic Stress Disorder (PTSD) ca
What subtle things make someone start to like you as a person? Psst! Want me to let you in on a secret? You have some pretty interesting and great qualities but others just don’t know about them yet. To help you with that, here are a few tips to make others like you. Writer: Michal Mitchell Scrip
