Unhealthy Mother Daughter Relationships

What’s scary about toxic relationships is that the signs aren’t always clearly visible. In fact, some daughters don’t realize that they have an unhealthy bond with their mothers until they are older or, in some cases, when it’s too late. Further readings: https://www.psychologytoday.com/au/blog/tech-support/201502/8-toxic-patterns-in-mother-daughter-relationships Click here to see more videos: https://alugha.com/Psych2Go

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7 Signs Your Mental Health Is Improving

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if th