在孤立的情况下，感到焦虑是完全正常的，但当这些感觉变得更加频繁强烈时，就会成为一个问题。虽然我们通常可以识别出较明显的迹象，但还有许多其他迹象经常被忽视。以下是一些不寻常的焦虑迹象。 免责声明：本视频仅用于教育目的，无法替代专业诊断。如果怀疑自己患有焦虑症或有心理健康问题，我们强烈建议您找合格的心理健康专家寻求帮助。 编剧：Sid Thompson 剧本编辑：Isadora Ho 剧本经理：Kelly Soong 英语配音：Amanda Silvera 动画师：Billie YouTube 经理：Cindy Cheong 引用： Advantage Mental Health Center. (2020, May 4). Six Unusual Anxiety Signs. advantagementalhealthcenter.com/six-unusual-anxiety-signs/ Ankrom, S. (2021, February 16). The Link Between Gastrointestinal Upset and Anxiety. Verywell Mind. www.verywellmind.com/gastrointestinal-gi-symptoms-and-anxiety-disorders-2584240 Blaker, K. (2019, June 12). How to Recognize Unusual & Distressing Anxiety Symptoms. AmeriDisability. www.ameridisability.com/post/distressing-anxiety-symptoms-you-might-never-expect Enlightenedsolutions. (2019, October 11). What is Anxiety Rash? www.enlightenedsolutions.com/anxiety-rash/ Mayo Clinic. (2018, May 4). Anxiety disorders – Symptoms and causes. www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 Raypole, C. (2019, March 15). Physical Symptoms of Anxiety: How Does It Feel? Healthline. www.healthline.com/health/physical-symptoms-of-anxiety 翻译和配音：alugha 单击此处观看更多视频：https://alugha.com/Psych2Go
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Have you ever wondered how compatible you and your crush are? Or maybe you’re already dating your crush, and are on the lookout for signs that you are both meant for each other. There are actually quite a few signs that you could be a good match - even some strange signs too! Here are a few bizarre
