5 个迹象表明你在自我煤气灯

你是否发现自己一直在反复试图确定感受到的伤害是真实的还是只是幻觉? 你是否饱受自责和其他负面想法的折磨? 当一个人将责备和虚假指控内在化为对自己的负面信念时,处于别人煤气灯的接收端会逐渐导致一个人自己点燃煤气灯。重要的是要注意我们看待自己的方式,以及这是否可能是自我煤气灯。 免责声明:本视频仅用于教育目的。它不是为了诊断或治疗任何东西。如果你在挣扎,请寻求专业帮助。 作家:Syazwana Amirah 剧本编辑:Denise Ding 剧本经理:Kelly Soong 声音:Amanda Silvera 动画师:@AwesomeKickArt www.instagram.com/awesomekickart YouTube 经理:Cindy Cheong 翻译和配音:alugha 点击此处观看更多视频:https://alugha.com/Psych2Go

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