过度思考会让你抑郁的 5 个迹象

并非所有想法都是同等的。有些是有用健康的,而另一些则是苛刻不健康的。过度思考会给你带来抑郁症吗?你和这些迹象有关吗? 免责声明:此视频仅供参考。不用于诊断或治疗任何疾病。如果您认为自己可能患有抑郁症,请联系合格的医生或心理健康专家。 作家:Brian Cham 剧本编辑:Caitlin McColl & Dawn Kim 剧本经理:Kelly Soong 声音:Amanda Silvera 动画师:Zyan Méndez (@tomboiclub) YouTube 经理:Cindy Cheong 翻译和配音:alugha 点击此处观看更多视频:https://alugha.com/Psych2Go

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