Are you depressed? Do you suspect that someone you know has signs of depression? Depression symptoms can be very subtle. For example, overeating, sleeping too much (hypersomnia) or sleeping too little (or difficulty sleeping insomnia), abusing drugs, taking unreasonable risks, etc Perhaps, you are wondering what are some signs of depression, or how to know signs of depression in a love one, we hope this video helps raise awareness about this mental health issue. This video gives a general guidance and is not meant to replace professional advice. Everyone is different with their situation and may not be applied to everyone. Please seek for a professional help if you're struggling. #depression Writer: Chloe Avenasa Script Editor: Vanessa Tao Script Manager: Kelly Soong Voice: Amanda Silvera Animator: Jillian YouTube Manager: Cindy Cheong References: World Health Organization (2020). Fact Sheet on Depression. Retrieved 11 March 2021 from www.who.int/news-room/fact-sheets/detail/depression#:~:text=Depression%20is%20a%20common%20mental,affected%20by%20depression%20than%20men. American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders (5th Ed). Washington, DC; APA Publishing. Anxiety and Depression Association of America (2017). Understanding Anxiety and Depression. Retrieved from adaa.org/understanding-anxiety/depression Troisi, A., & D’Argenio, A. (2004). The relationship between anger and depression in a clinical sample of young men: the role of insecure attachment. Journal of affective disorders, 79(1-3), 269-272. Transcript: alugha Click here to see more videos: https://alugha.com/Psych2Go
Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life. Burnout may be accompanied by a variety of mental and physical health symptoms as well. If left unaddressed, burnout can make it difficult for an individual to function well in their daily life. Writer:
Have you ever expected yourself to succeed in making life changes, however, you do not designate any time or mental space to accomplish them? This is an example of self sabotage. So, how to stop sabotaging ourselves? Let’s delve into the ways together, shall we? Disclaimer: The information in this
Have you ever wondered how compatible you and your crush are? Or maybe you’re already dating your crush, and are on the lookout for signs that you are both meant for each other. There are actually quite a few signs that you could be a good match - even some strange signs too! Here are a few bizarre
