Warum du es so gewohnt bist, still zu sein

Es gibt viele Gründe, still zu sein. Manchmal ist es besser zuzuhören, oder du willst einfach keine Aufmerksamkeit auf dich lenken. Deine Gründe können positive oder negative Folgen haben. Aber was passiert, wenn du so lange still bist, dass du dich daran gewöhnst? Hier sind einige Gründe, warum du es gewohnt bist, still zu sein. Autorin: Dylan Swanepoel Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Ra-Hyun Ji Produktionsassistent: Thomas Kang Youtube-Managerin: Cindy Cheong Offizieller Discord-Server: https://discord.gg/EsWEvrJ Quellen: Herranz-Pascual, K., Aspuru, I., Iraurgi, I., Santander, Á., Eguiguren, J. L., & García, I. (2019). Going beyond quietness: Determining the emotionally restorative effect of acoustic environments in urban open public spaces. International journal of environmental research and public health, 16(7), 1284. Buss, A. H. (1986). A theory of shyness. Shyness: Perspectives on research and treatment, 39-46. Ishiyama, F. I. (1984). Shyness: Anxious social sensitivity and self-isolating tendency. Adolescence, 19(76), 903. Guajardo, V. D., Souza, B. P., Henriques, S. G., Lucia, M., Menezes, P. R., Martins, M. A., ... & Fráguas, R. (2011). Loss of interest, depressed mood and impact on the quality of life: Cross-sectional survey. BMC Public Health, 11(1), 1-7. Forgas, J. P. (2017). Mood effects on cognition: Affective influences on the content and process of information processing and behavior. Emotions and affect in human factors and human-computer interaction, 89-122. Elson, M. Silence, Its Use and Abuse: A View from Self Psychology. Clinical Social Work Journal 29, 351–360 (2001). doi.org/10.1023/A:1012215213461 Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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