This is how important deep breathing is

Deep breathing has a positive influence on our health: because every breath gives us new energy. Deep breathing in the chest, flanks and abdomen has a higher oxygen uptake than shallow chest breathing. Author: ZDF/Terra X/Sabine Müller/Malte Roethig/Maximilian Mohr Translation and dubbing: alugha Click here to see more videos: https://alugha.com/TerraX

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