Mental starke Menschen sind Menschen, die in der Lage sind, gesunde Grenzen zu ziehen, ihren inneren Werten treu zu bleiben und schwierige Lebenssituationen zu meistern, wie etwa Reue über die Vergangenheit. Wenn man mental stärker wird, kann man ein erfüllteres und glücklicheres Leben führen. Dieses Video kann dir helfen mental stark zu werden.
Autorin: Ria Parikh
Skript-Editor: Sid Thompson
Skript-Managerin: Kelly Soong
Voiceover (englische Version): Amanda Silvera
Animatorin: Ayacchi Art
YouTube-Managerin: Cindy Cheong
Quellen
Collingwood J. “The Importance of Personal Boundaries”. Psych Central. 17 October 2018.
Kloppers M. “How to Be Mentally Strong”. Mentalhelp.net. N.d.
Morin A. “13 Things Mentally Strong People Don’t Do”. Psychology Today. 12 January 2015.
Seltzer LF. “Why We Hide Emotional Pain”. Psychology Today. 28 September 2011.
Übersetzung und Dubbing: alugha
Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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