过上幸福生活的 6 个习惯

幸福不再是少数人可以获得的商品,而是我们所有人都有权寻求的东西。但是,什么是幸福,我们如何获得幸福?这是许多作家和哲学家试图回答的问题。每个人都渴望快乐,但幸福的定义既个人,也客观。我们都根据从他人那里学到的东西和我们自己的经历来设想幸福。但获得幸福则是另一回事。 作家:Sara Del Villar 脚本编辑:Caitlin McColl 剧本经理:Kelly Soong 英语配音:Amanda Silvera 动画师:Hyun Ji Ra YouTube 经理:Cindy Cheong 免责声明:被视频无法取代专业帮助。 @selfcarevisuals. (2022). Advice that will help you to live happier. Instagram. Retrieved 2022, from www.instagram.com/p/CaFvIMPMY8g/ Aubrey, A. (2008, December 5). Happiness: It really is contagious. NPR. Retrieved from www.npr.org/templates/story/story.php?storyId=97831171 Field, B. (2021, May 17). How being grateful can actually make you happier. Verywell Mind. Retrieved from www.verywellmind.com/how-gratitude-makes-you-happier-5114446 Harvard Health. (2021, August 14). Giving thanks can make you happier. Harvard Health. Retrieved from www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier Sansone, R. A., & Sansone, L. A. (2010). Gratitude and well-being: the benefits of appreciation. Psychiatry (Edgmont (Pa. : Township)), 7(11), 18–22. 中文翻译和配音:alugha 点击这里观看更多视频:https://alugha.com/Psych2Go

LicenseCreative Commons Attribution-ShareAlike

More videos by this producer

The Only Dating Advice You'll Ever Need!

Do you have trouble in the dating world? Do you just wish you could find your perfect someone without all the complications of dating? Well… good luck with that! … Just kidding. The dating scene can become frustrating for all of us who’ve had our fair share of bad dates. So, maybe you just need a bi

4 Signs of MUTUAL Attraction

Curious about the unmistakable signs of mutual attraction between two people? Look no further! In this video, we will be talking about a few major signs of mutual attraction. These signs suggest that the person you're attracted to might be interested in you too! So, if you're looking for dating adv

How Social Media Makes You Feel Less Attractive

Are you navigating the dating scene? Are you curious about the psychology of attraction and human connections, or simply seeking to understand how social media affects our love lives and relationships? This video is for you. In this video, we will discuss the secrets of how social media impacts ou