Is your mental health taking time for the worse? Have you been experiencing self destructive thoughts or habits? Do you feel you have no more control over your thoughts? Maybe it's time to consider trying therapy. Although therapy often has a social stigma, we encourage the Psych2Go community to recognize that therapy can improve life for us all. Psych2Go is a platform to help reduce the stigma associated with mental health problems. Sometimes, to do that, we ourselves have to be willing to take the first step towards therapy ourselves. There are many free resources online and offline out there too if we take the time to look for them.
Writer: Arusha Patil
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Adventure
YouTube Manager: Cindy Cheong
Further Reading:
References:
https://www.psychologytoday.com/us/blog/all-grown/201512/what-really-happens-in-therapy-sessionhttps://www.goodtherapy.org/what-is-therapy.html
Transcript: alugha
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Are you hoping to increase your intelligence? Maybe you need a few tips, or perhaps you’re curious as to what common traits intelligent people seem to have. Well, you clicked the right video, my friend.
Writer: Michal Mitchell
Script Editor & Manager: Kelly Soong
VO: Mithrilda
Animator: Zuzia IG
Do you ever wonder if you look attractive to others? Those with low self-esteem may believe they’re not as good-looking as they appear. When really, they’re forgetting the qualities that make them great. You may just have forgotten that you look more appealing to others than you think. So here are a
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Writer: Michal Mitchell
Script E