Qu'est-ce que le yoga est vraiment ?

Les gens associent souvent le yoga à des postures compliquées, les yeux fermés, et des exercices de méditation. Mais le yoga, c'est bien plus que tout cela ! Dans cette vidéo, nous expliquons tout ce qu'il y a à savoir sur le yoga. Auteur : Tom Ashford Pour plus de vidéos, cliquez ici : https://alugha.com/mysimpleshow

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