Вы спрашиваете себя: я в депрессии или просто устал? Согласно исследованию, проведенному Ганяном и его коллегами в 2018 году, более 90% людей с депрессией страдают от усталости, поэтому разницу между выгоранием и депрессией часто трудно определить. Посмотрите это видео, чтобы узнать, не только устали, но и подавлены. Автор: Моник Зиззо Редактор: Кейтлин Макколл Менеджер сценариев: Келли Сун Миниатюра: Сэм Рейн Менеджер миниатюр: Михал Митчел Озвучка (английская версия): Аманда Сильвера Анимация: Ханна Ролдан Менеджер YouTube: Синди Чонг Источники: Bowen, R. (2017). Moods in Clinical Depression Are More Unstable than Severe Normal Sadness. Frontiers. Retrieved September 16, 2022, from www.frontiersin.org/articles/10.3389/fpsyt.2017.00056/full Buyukdura, J., McClintock, S., & Croarkin, P. (2010, October 31). Psychomotor retardation in depression: Biological underpinnings, measurement, and treatment. National Library of Medicine. www.ncbi.nlm.nih.gov/pmc/articles/PMC3646325/ Depression. (2021, September 13). Retrieved September 16, 2022, from www.who.int/news-room/fact-sheets/detail/depression Ghanean, H. (2018, January 30). Fatigue in Patients with Major Depressive Disorder: Prevalence, Burden and Pharmacological Approaches to Management. SpringerLink. Retrieved September 16, 2022, from link.springer.com/article/10.1007/s40263-018-0490-z?error=cookies_not_supported&error=cookies_not_supported&code=14134cf6-e32f-4067-bafc-68383554d1a4&code=ffee3220-c680-4acf-b614-a0b33b363f38 Kerslake, R. (2019, July 23). Am I Depressed or Just Exhausted? Healthline. Retrieved September 16, 2022, from www.healthline.com/health/mental-health/depressed-or-exhausted Schimelpfening, N., & Morin, A. (2020, November 25). What Might Be Causing Your Mood Swings. Verywell Mind. Retrieved September 16, 2022, from www.verywellmind.com/what-are-mood-swings-1067178 Перевод и озвучка: alugha Жми сюда, тут больше видеороликов: https://alugha.com/Psych2Go
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