Hoe vasten het metabolisme verandert

Bij het vasten gebruikt ons lichaam zijn reserves. Binnen ongeveer twaalf uur na de laatste voedselinname is het metabolisme veranderd. Na een paar dagen komt ongeveer 90 procent van de totale benodigde energie uit de verbranding van vetten. Auteur: 3sat/nano, spiegel-tv, Liz Wieskerstrauch, O. Gurr+R. Heinze+D. Ritter+J. Staiger+Jan Cords Klik hier voor meer video's: https://alugha.com/TerraX Redub: alugha

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