5 Anzeichen, dass deine Traumwunde wieder aufbricht
Warst du schon mal in einer Situation, in der dir plötzlich alte Erinnerungen hochkamen und du dich total überfordert und ängstlich gefühlt hast? Das könnte auf ein Trauma hindeuten. Viele von uns kämpfen mit Traumata, deshalb ist es wichtig, ein Bewusstsein dafür zu entwickeln, damit unser emotionales Wohlbefinden nicht leidet.
#trauma #mentalhealth
Autorin: Chloe Avenasa
Editorin: Caitlin McColl
Skript-Managerin: Kelly Soong
Voiceovver (englische Version): Amanda Silvera @amandasilvera
Animatorin: Krisha Que @MacchiusMoriatoStudios07 7
Youtube-Managerin: Cindy Cheong
Hier kannst du das PSI-Plüschtier kaufen: https://psych2go.shop/products/psych2go-plushie
Mit dem Gutscheincode "Loyalty" erhältst du 15% Rabatt. Nur für die ersten 50 Kunden.
Offizieller Discord-Server: https://discord.gg/EsWEvrJ
Gib uns Feedback zu diesem Video: https://forms.gle/B1JAxZKn9XvJpXUQ7
Quellen:
Carr, M. (2016, Mar 30). Nightmares After Trauma. Psychology Today. www.psychologytoday.com/us/blog/dream-factory/201603/nightmares-after-trauma
Gillihan, S. J. (2016, Sep 7). 21 Common Reactions to Trauma. Psychology Today. www.psychologytoday.com/us/blog/think-act-be/201609/21-common-reactions-trauma
Tull, M. (2023, Jan 23). Hypervigilance in PTSD and Other Disorders. VeryWell Mind. www.verywellmind.com/hypervigilance-2797363
Wright, S. A. (2021, Nov 8). How to Identify and Overcome Trauma Triggers. Psych Central. psychcentral.com/health/trauma-triggers
Übersetzung und Dubbing: alugha
Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
Just over forty years ago, autism was first recognized as a distinct diagnosis in the DSM-III. Since then, awareness of autism has become widespread among the public and thankfully most of this has been respectful and positive. Unfortunately, there have also been unscientific myths about autism that
What are the signs your crush likes you back? Are you looking for dating advice on how to know if your crush likes you? Do you hope to be in a relationship with your crush, but not sure if you should make the first move? Love communicates through subtle, subconscious behaviors—through body language,
How do you communicate with yourself throughout the day? Negative self talk can damage your self-esteem, self-worth, and confidence. To help you be more aware of how you talk to yourself, here are a few common yet dangerous self-talk phrases you should stop using.
DISCLAIMER: We want to emphasize