抑郁疲劳-这是什么?

你听说过抑郁症的疲劳吗?抑郁症疲劳是由于试图抵制所有可能让你感到一文不值、毫无意义或不重要的负面想法而精疲力尽。这不仅仅是感到疲倦,还可能在许多方面影响你的生活。从你的生活方式到你如何与他人互动,有时候感觉抑郁症是不可避免的。为了帮助将这些复杂的情绪用言语表达,以下是抑郁疲劳的几种表现方式。 免责声明:该视频并非旨在诊断、治疗或治愈任何人。这是我们描述复杂的个人精神疾病的最佳选择,而不是全面的分析。它仅用于提供信息,因此,如果您或您认识的人可能正在苦苦挣扎,我们敦促您向值得信赖的专业人员寻求专业帮助。 作家:莉莉·门特里科 脚本编辑器:Rida Batool 剧本经理:宋凯莉 旁白:阿曼达·西尔维拉 动画师:Zyan Mendez (@tomboiclub) YouTube 经理:辛迪·昌 参考文献 布拉特,S. J.(2004)。抑郁症的经历:理论,临床和研究观点。美国心理学会。 www.doi.org/10.1037/10749-000 肯德勒,K.(1987 年,5 月 1 日)。焦虑症状和抑郁症状。普通精神病学档案。 www.jamanetwork.com/journals/jamapsychiatry/article-abstract/494048。 Kanter、J.W.、Busch、A.M.、Weeks、C.E. 和 Landes、S.J.(2017 年 6 月 1 日)。临床抑郁症的本质:症状,综合征和行为分析。行为科学观点。www.link.springer.com/article/10.1007/bf03392158。 成绩单:alugha 点击这里观看更多视频:https://alugha.com/Psych2Go

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