5 Psychologie-Fakten, die dein Leben retten werden
Wenn du schon lange @Psych2Go schaust, dann weißt du, wie sehr wir die Psychologie lieben. Die Psychologie hat uns inspiriert, diesen Kanal ins Leben zu rufen, da der Gründer selbst auch Psychologie studiert hat. Was er an der Psychologie am meisten liebte, war das Wissen, das uns in Alltagssituationen effektiv helfen kann. Wenn man zum Beispiel den Zuschauereffekt kennt, kann man bewusst Hilfe leisten, wenn zu viele Leute zusehen. In diesem Video zeigen wir dir 5 weitere interessante Fakten aus der Psychologie, die dir weiterhelfen können. Wenn dir dieses Video gefällt, solltest du es teilen, damit wir mehr Menschen dazu anregen können, sich für Psychologie zu interessieren.
Team für dieses Projekt:
Autor: Brian Cham
Editorin: Brie Villanueva
Skript-Managerin: Kelly Soong
Voiceover (englische Version): Amanda Silvera
Animatorin: Zere Suraganova (neue Animatorin)
Youtube-Managerin: Cindy Cheong
Geleitet von: Geo Gao
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Quellen:
Dawson, D., & Reid, K. (1997). Fatigue, alcohol and performance impairment. Nature, 388(6639), 235-235.
Eifert, G. H., & Heffner, M. (2003). The effects of acceptance versus control contexts on avoidance of panic-related symptoms. Journal of Behavior Therapy and Experimental Psychiatry, 34(3-4), 293-312.
Fischer, P., Krueger, J. I., Greitemeyer, T., Vogrincic, C., Kastenmüller, A., Frey, D., ... & Kainbacher, M. (2011). The bystander-effect: a meta-analytic review on bystander intervention in dangerous and non-dangerous emergencies. Psychological bulletin, 137(4), 517.
Franks, G., & Davies, C. (2022, December 7). How to use the Military Sleep Method to fall asleep faster at night. TechRadar. www.techradar.com/news/the-military-sleep-method-to-fall-asleep-faster
Hirshkowitz, M., Whiton, K., Albert, S. M., Alessi, C., Bruni, O., DonCarlos, L., ... & Hillard, P. J. A. (2015). National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep health, 1(1), 40-43.
Hole, G. J. (2014). The Psychology of Driving. Psychology Press.
Joo, E. Y., Yoon, C. W., Koo, D. L., Kim, D., & Hong, S. B. (2012). Adverse effects of 24 hours of sleep deprivation on cognition and stress hormones. Journal of Clinical Neurology, 8(2), 146-150.
Liebst, L. S., Philpot, R., Bernasco, W., Dausel, K. L., Ejbye‐Ernst, P., Nicolaisen, M. H., & Lindegaard, M. R. (2019). Social relations and presence of others predict bystander intervention: Evidence from violent incidents captured on CCTV. Aggressive behavior, 45(6), 598-609.
Levitt, J. T., Brown, T. A., Orsillo, S. M., & Barlow, D. H. (2004). The effects of acceptance versus suppression of emotion on subjective and psychophysiological response to carbon dioxide challenge in patients with panic disorder. Behavior therapy, 35(4), 747-766.
O'Toole, M. E., & Bowman, A. (2012). Dangerous Instincts: Use an FBI Profiler's Tactics to Avoid Unsafe Situations. Penguin.
Simons, D. J., & Chabris, C. F. (1999). Gorillas in our midst: Sustained inattentional blindness for dynamic events. perception, 28(9), 1059-1074.
Watson, S., & Cherney, K. (2023, February 14). The Effects of Sleep Deprivation on Your Body. Healthline. www.healthline.com/health/sleep-deprivation/effects-on-body
Transcript: alugha
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