为什么我们害怕飞行？这种恐惧从何而来？我们怎样才能放松？你打算去度假，但是你只是想到飞机就大汗淋漓了？你并不孤单！五分之一的人在飞机上感觉不舒服。我们解释恐惧的含义，以及你可以使用哪些简单的技巧来至少更好地控制身体症状。本视频旨在帮助你在飞行时再次放松身心。 点击这里观看更多视频：https://alugha.com/mysimpleshow 作者：Johanna Stauss，心理学硕士 合著者：妮可·维格特 德语来源： Mühlberger A, Hermann MJ, Strategien für entspanntes Fliegen: Ein Selbsthilfeprogramm zur Bewältigung von Flugangst, Hogrefe-Verlag, Göttingen, 1.Auflage, 2011 Möller HJ, Laux G, Deister A, Psychiatrie und Psychotherapie, Thieme, Stuttgart, 4. Auflage, 2009 Voderholzer U, Hohagen F, Therapie psychischer Erkrankungen STATE OF THE ART, URBAN & FISCHER, 5. Auflage, 2009/2010 http://www.ifd-allensbach.de/uploads/tx_reportsndocs/prd_0316.pdf http://www.gesundheit.de/wellness/reisen-und-urlaub/fernreisen-und-fliegen/nur-fliegen-ist-schlimmer-wenn-flugangst-krankhaft-wird 英文来源： http://flyfright.com/statistics/ https://www.beyondblue.org.au/the-facts/anxiety/types-of-anxiety/panic-disorder http://www.anxieties.com/90/flying-step5#.V3AwDTf2iRs http://www.anxietycoach.com/fearofflying.html
Is Wikipedia a reliable source? What information can actually be published on Wikipedia? We try to answer these questions by explaining the basic principles of the neutrality & reliability of sources used when editing an article on Wikipedia. This video was produced in cooperation with Wikimedia Ge
Who can edit and contribute to Wikipedia? And what are semi-protected articles? We explain the different user roles in Wikipedia and how Wikipedia protects its knowledge. This video was produced in cooperation with Wikimedia Germany. Click here to see more videos: https://alugha.com/mysimpleshow
Discover how the International Day of Peace, established by the UN in 1981, fosters global unity on September 21st each year. Our video explores simple ways to get involved in building peace and promoting understanding. #worldpeace #peace #worldpeaceday #sdgs #explainervideos #simpleshowfoundation
