Perché abbiamo paura di volare? Da dove viene questa paura e come possiamo rilassarci? Stai per andare in vacanza, ma sudi solo pensando al volo? Non sei solo! 1 persona su 5 non si sente a proprio agio in aereo. Possiamo spiegare cosa significa paura e quali semplici trucchi puoi usare per essere in grado di controllare meglio almeno i sintomi fisici. Questo video è stato progettato per aiutarti a essere di nuovo più rilassato quando voli. Clicca qui per vedere altri video: https://alugha.com/mysimpleshow Autore: Johanna Stauss, Msc Psychology Coautore: Nicole Wiegert Fonti in tedesco: Mühlberger A, Hermann MJ, Strategien für entspanntes Fliegen: Ein Selbsthilfeprogramm zur Bewältigung von Flugangst, Hogrefe-Verlag, Gottinga, 1.Auflage, 2011 Möller HJ, Laux G, Deister A, Psichiatria e psicoterapia, Thieme, Stoccarda, 4. Auflage, 2009 Voderholzer U, Hohagen F, Therapie psychischer Erkrankungen STATO DELL'ARTE, URBAN & FISCHER, 5. Auflage, 2009/2010 http://www.ifd-allensbach.de/uploads/tx_reportsndocs/prd_0316.pdf http://www.gesundheit.de/wellness/reisen-und-urlaub/fernreisen-und-fliegen/nur-fliegen-ist-schlimmer-wenn-flugangst-krankhaft-wird Fonti in inglese: http://flyfright.com/statistics/ https://www.beyondblue.org.au/the-facts/anxiety/types-of-anxiety/panic-disorder http://www.anxieties.com/90/flying-step5#.V3AwDTf2iRs http://www.anxietycoach.com/fearofflying.html
Sexual identities are changing and we have made great steps in recent decades in our society to support the LGBT community. Despite all this, they continue to face and fight with significant barriers in their life. Do you know what needs to be done to solve this? Leave your comment below. This v
The Great Barrier Reef is located off the coast of Northern Australia and is one of the 7 natural wonders of the world. Due to the effects of Global Warming the reef is struggling to keep itself alive. In 2016 and 2017, large parts of the reef experienced severe cyclone damage and 'coral bleaching'
This video is produced by Rashida Atthar, the winner of the Sustainable Development Video Contest, initiated by the United Nations System Staff College and the simpleshow foundation. In this video, Rashida Atthar gives a thought-provoking explanation of the effects of climate change in her own city
