10 Year Anniversary
Starter Plan
1 yr / only 24€
AI video translation workspace
Automatic: transcription, translation & voiceover
GDPR compliant video hosting
Promotion ends in
0
Days
:
0
Hours
:
0
Minutes
Use code
10YEARS
at checkout
*discount only applies to the first year
10 Year Anniversary:
Starter Plan,1 yr / only 24€
Use code
10YEARS
at checkout
*discount only applies to the first year

Fear of Flying - How to Relax on Airplane

Why are we afraid of flying? Where does this fear come from and how can we relax? Are you about to go on holiday, but you break out in a sweat just thinking about the flight? You are not alone! 1 in 5 people don’t feel comfortable in planes. We can explain what fear means and which simple tricks you can use to be able to better control the physical symptoms at least. This video is designed to help you be more relaxed again when flying. Click here to see more videos: https://alugha.com/mysimpleshow Author: Johanna Stauss, Msc Psychology Co-author: Nicole Wiegert Sources in German: Mühlberger A, Hermann MJ, Strategien für entspanntes Fliegen: Ein Selbsthilfeprogramm zur Bewältigung von Flugangst, Hogrefe-Verlag, Göttingen, 1.Auflage, 2011 Möller HJ, Laux G, Deister A, Psychiatrie und Psychotherapie, Thieme, Stuttgart, 4. Auflage, 2009 Voderholzer U, Hohagen F, Therapie psychischer Erkrankungen STATE OF THE ART, URBAN & FISCHER, 5. Auflage, 2009/2010 http://www.ifd-allensbach.de/uploads/tx_reportsndocs/prd_0316.pdf http://www.gesundheit.de/wellness/reisen-und-urlaub/fernreisen-und-fliegen/nur-fliegen-ist-schlimmer-wenn-flugangst-krankhaft-wird Sources in English: http://flyfright.com/statistics/ https://www.beyondblue.org.au/the-facts/anxiety/types-of-anxiety/panic-disorder http://www.anxieties.com/90/flying-step5#.V3AwDTf2iRs http://www.anxietycoach.com/fearofflying.html

LicenseCreative Commons Attribution-ShareAlike

More videos by this producer

Equality For All Gender Identities - SDG5

Sexual identities are changing and we have made great steps in recent decades in our society to support the LGBT community. Despite all this, they continue to face and fight with significant barriers in their life. Do you know what needs to be done to solve this? Leave your comment below. This v

What is happening to the Great Barrier Reef ?

The Great Barrier Reef is located off the coast of Northern Australia and is one of the 7 natural wonders of the world. Due to the effects of Global Warming the reef is struggling to keep itself alive. In 2016 and 2017, large parts of the reef experienced severe cyclone damage and 'coral bleaching'

The Effect of Climate Change in Mumbai city

This video is produced by Rashida Atthar, the winner of the Sustainable Development Video Contest, initiated by the United Nations System Staff College and the simpleshow foundation. In this video, Rashida Atthar gives a thought-provoking explanation of the effects of climate change in her own city