Why are we afraid of flying? Where does this fear come from and how can we relax? Are you about to go on holiday, but you break out in a sweat just thinking about the flight? You are not alone! 1 in 5 people don’t feel comfortable in planes. We can explain what fear means and which simple tricks you can use to be able to better control the physical symptoms at least. This video is designed to help you be more relaxed again when flying. Click here to see more videos: https://alugha.com/mysimpleshow Author: Johanna Stauss, Msc Psychology Co-author: Nicole Wiegert Sources in German: Mühlberger A, Hermann MJ, Strategien für entspanntes Fliegen: Ein Selbsthilfeprogramm zur Bewältigung von Flugangst, Hogrefe-Verlag, Göttingen, 1.Auflage, 2011 Möller HJ, Laux G, Deister A, Psychiatrie und Psychotherapie, Thieme, Stuttgart, 4. Auflage, 2009 Voderholzer U, Hohagen F, Therapie psychischer Erkrankungen STATE OF THE ART, URBAN & FISCHER, 5. Auflage, 2009/2010 http://www.ifd-allensbach.de/uploads/tx_reportsndocs/prd_0316.pdf http://www.gesundheit.de/wellness/reisen-und-urlaub/fernreisen-und-fliegen/nur-fliegen-ist-schlimmer-wenn-flugangst-krankhaft-wird Sources in English: http://flyfright.com/statistics/ https://www.beyondblue.org.au/the-facts/anxiety/types-of-anxiety/panic-disorder http://www.anxieties.com/90/flying-step5#.V3AwDTf2iRs http://www.anxietycoach.com/fearofflying.html
Psoriasis Awareness Month is every year in August. With this in mind, our video explains psoriasis, its causes, triggers, and treatment methods. We also clarify a few misconceptions about psoriasis. #psoriasis #psoriasisawareness #explainervideos #simpleshowfoundation Transcript: alugha Click he
Is Wikipedia a reliable source? What information can actually be published on Wikipedia? We try to answer these questions by explaining the basic principles of the neutrality & reliability of sources used when editing an article on Wikipedia. This video was produced in cooperation with Wikimedia Ge
In developed countries, food waste is a significant problem. At the same time, many people go hungry. Our video considers steps to reduce the amount of food waste each year. #foodwaste #sustainableconsumption #responsibleconsumption #foodwastereduction #simpleshowfoundation #explainervideos Trans
