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What is anxiety and what is fear? Let's talk about it! How to treat phobias: https://www.helpguide.org/articles/anxiety/phobias-and-irrational-fears.htm How to treat Anxiety: https://www.helpguide.org/articles/anxiety/anxiety-disorders-and-anxiety-attacks.htm Click here to see more videos: https://alugha.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it's science, pop culture, history or art, we explore it all and have a ton of fun doing it. Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin https://www.LifeNoggin Life Noggin Team: Animation by: http://www.krofl.com Voiced by: http://youtube.com/patdoesit Written by: https://www.youtube.com/AwkwardAdolescents Produced by: http://www.twitter.com/IanDokie

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