四个迹象表明你拖延是因为抑郁,而不是懒惰

在这段视频中,我们将指出一些迹象表明你拖延是因为抑郁而不是懒惰。在视频结束时,你将明白拖延如何指向更严重的问题,例如抑郁症或其他精神障碍,以及为什么认为我们因为懒惰而拖延的信念是污名化和有问题的。如果你因为拖延和抑郁而一直在为完成工作而苦苦挣扎,那么这段视频是为你准备的,可以帮助你感到被理解。 免责声明:这是一项免责声明,即该视频仅供参考。它不用于诊断或治疗任何疾病。如果您遇到困难,请联系合格的医疗保健提供者或心理健康专业人员。 研究员:Ruqaya Shahin 剧本经理:Kelly Soong 画外音:Amanda Silvera 动画师:Hannah Roldan 参考文献: https://psych2go.net/5-signs-you-procrastinate-because-of-depression-not-laziness/ 翻译和配音:alugha 点击这里观看更多视频:https://alugha.com/Psych2Go

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