Versteckte Depression: 5 Anzeichen, dass du lächelst, aber depressiv bist

Ein zentrales Merkmal von Depressionen ist das Empfinden großer Trauer. Wenn du also oft lächelst, ahnen andere vielleicht nicht, dass du an Depressionen leidest - und du merkst es vielleicht auch nicht. Du lächelst und verhältst dich fröhlich, aber du bist auch erschöpft, vielleicht weil du den Schein wahren musst oder weil du deine schwierigen Gefühle meidest? Du solltest ehrlich zu dir selbst sein und prüfen, ob du an Depressionen leidest oder nicht, damit du dich rechtzeitig darum kümmern und Hilfe suchen kannst. Hinweis: Dieses Video dient nicht zur Selbstdiagnose oder Selbstbehandlung. Dieses Video ist auch nicht dazu gedacht, andere zu diagnostizieren oder jemanden mit diesen Eigenschaften anzugreifen. Wenn du glaubst, an einer psychischen Störung zu leiden, wende dich bitte an eine qualifizierten Therapeuten. Autorin: Paula C. Skript-Editorin: Brie Cerniglia Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: sarimopi ( https://www.instagram.com/sarimopi/ ) YouTube-Managerin: Cindy Cheong Quellen: Diagnostic and Statistical Manual of Mental Disorders: DSM-5. Washington, DC: American Psychiatric Publishing; 2013.​ Morin, A. (2021, March 23). Could you have smiling depression? Verywell Mind. Retrieved from www.verywellmind.com/what-is-smiling-depression-4775918 Rodriguez, C. (2021, June 22). Smiling depression: What it is, symptoms, and treatments. Psych Central. Retrieved from psychcentral.com/depression/smiling-depression/what-is-it Rutherford, M. R. (2019, September 1). The 10 core traits of perfectly hidden depression. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/perfectly-hidden-depression/201909/the-10-core-traits-perfectly-hidden-depression Rutherford, M. R. (2019, December 8). Do you have high-functioning or perfectly hidden depression? Psychology Today. Retrieved from www.psychologytoday.com/us/blog/perfectly-hidden-depression/201912/do-you-have-high-functioning-or-perfectly-hidden-depression Rutherford, M. R. (2021, July 22). How can a therapist “see” through the armor of perfectionism. Psychology Today. Retrieved July from www.psychologytoday.com/us/blog/perfectly-hidden-depression/202107/how-can-therapist-see-through-the-armor-perfectionism Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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