Are you constantly feeling tired and fatigued, no matter how much sleep you get? You're not alone. Many people suffer from fatigue, which can negatively impact their work, relationships, and overall quality of life. In this video, we'll explore the common reasons why you might be feeling tired all the time, from poor sleep habits to underlying health conditions. You'll learn practical tips and strategies for boosting your energy levels and overcoming fatigue, such as establishing a consistent sleep routine, reducing stress, and incorporating exercise into your daily routine. Whether you're a busy professional, a student, or a parent, this video will provide you with the tools and knowledge you need to feel more energized, focused, and productive throughout the day. Don't let fatigue hold you back – watch this video now to learn how to fix it and reclaim your vitality! Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. We are not a licensed healthcare provider or mental health professional, and the information provided should not be construed as medical or mental health advice. If you are experiencing a medical or mental health emergency, please seek immediate help from a qualified healthcare provider or mental health professional. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical or mental health condition. Researcher/Writer: Stela Košić Editor: Caitlin McColl Script Manager: Kelly Soong Voice Over :Amanda Silvera Animator: Kzanng YouTube Manager: Cindy Cheong REFERENCES: https://psych2go.net/why-youre-always-tired-and-how-to-fix-it/ Click here to see more videos: https://alugha.com/Psych2Go
Stress and burnout can be confused with one another. Because the symptoms of stress and burnout are very similar and overlap, it can be a challenge to tell the two apart. Mistaking one for the other could lead to harm, especially when trying to treat it. For this reason, it’s important to know how t
Are you curious about what makes you not so attractive to someone? What holds you back from success with dating? We got you covered. In this video. Find out what lowers your chance with a date. #psych2to #dating #attraction Transcript for your readings including reputable sources for each of the
What subtle things make someone start to like you as a person? Psst! Want me to let you in on a secret? You have some pretty interesting and great qualities but others just don’t know about them yet. To help you with that, here are a few tips to make others like you. Writer: Michal Mitchell Scrip
