4 Anzeichen dafür, dass du dich unbewusst selbst aufgibst

Vernachlässigst du unbewusst dein eigenes Wohlbefinden? In diesem Video gehen wir den subtilen Anzeichen von Selbstaufgabe nach, die tiefgreifende Auswirkungen auf die psychische Gesundheit und die persönliche Entwicklung haben können. Erfahre, wie du diese Anzeichen erkennen und angehen kannst, um eine gesündere Beziehung zu dir selbst zu entwickeln. #selfhelp #psychology Autorin: Drew Baillie Editorin: Morgan Swift Script-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Sarimopi ( https://www.instagram.com/sarimopi/ ) Youtube-Managerin: Cindy Cheong Hier kannst du das PSI-Plüschtier kaufen: https://psych2go.shop/products/psych2go-plushie Mit dem Gutscheincode "Loyalty" erhältst du 15% Rabatt. Nur für die ersten 50 Kunden. Offizieller Discord-Server: https://discord.gg/EsWEvrJ Gib uns Feedback zu diesem Video: https://forms.gle/B1JAxZKn9XvJpXUQ7 Quellen Martin, S. (2018). Why We Abandon Ourselves and How to Stop. PsychCentral. psychcentral.com/blog/imperfect/2018/12/why-we-abandon-ourselves-and-how-to-stop Nash, J. (2018). How to Set Healthy Boundaries and Build Positive Relationships. PositivePsychology.com. positivepsychology.com/great-self-care-setting-healthy-boundaries/ Shakespeare, W. (1603). King Henry V, Act II, Scene 4. Smyth, T. (2020). People-pleasing and Self-destruction. Psychology Today. www.psychologytoday.com/intl/blog/living-finesse/202006/people-pleasing-and-self-destruction Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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