In this video, we're taking a look at 5 stages of what anxiety feels like. From the first sign of anxiety to the different symptoms of anxiety, this video will help you understand what anxiety is all about!
If you're ever feeling overwhelmed by anxiety, this video is a great way to learn about the different stages of anxiety and how to deal with them. Watch and learn what anxiety feels like in each stage, so you can start to feel less anxiety and more in control!
Disclaimer: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.
Writer: Philip Clarke
Script Editor: Isadora Ho
Script Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Sunbiscuit
YouTube Manager: Cindy Cheong
References:
Anxiety Scale by SelfLoveRainbow (March 5th, 2022) www.instagram.com/p/Cau8hYJvZK8/?utm_medium=copy_link
Different Levels of Anxiety – The Recover Village, Megan Hull, Medically Reviewed by Dr. Sarah Dash, PHD (April 1st, 2022) www.therecoveryvillage.com/mental-health/anxiety/related/levels-of-anxiety/
Generalized Anxiety Disorder – The Recovery Village, Thomas Christians, Medically Reviewed by Krissy Herron, LCDC (April 16th, 2022) www.therecoveryvillage.com/mental-health/generalized-anxiety-disorder/
How to Recognize and Treat Debilitating Anxiety-Beth Sissons, Medically Reviewed Lori Lorenz, PsyD (July 29th, 2021) www.medicalnewstoday.com/articles/debilitating-anxiety#symptoms
Transcript: alugha
Click here to see more videos: https://alugha.com/Psych2Go
Have you heard of a "kind narcissist"? There are many types of narcissism. We are so used to the glaringly obvious displays of overt narcissists, who are often attention-seeking, loud, and in-your-face, it’s easy to overlook other types of narcissists, particularly the “kind” or the covert narcissis
How does your brain fall in love? Is it something magical that happens to your brain? Or, is there something biological that happens to your brain that causes us to fall in love?
Love is the only medium by which you are connected deeply with another person. Scientists say that not only your heart,
Do you have trouble in the dating world? Do you just wish you could find your perfect someone without all the complications of dating? Well… good luck with that! … Just kidding. The dating scene can become frustrating for all of us who’ve had our fair share of bad dates. So, maybe you just need a bi