Fühlst du dich in letzter Zeit einsam? Fühlst du dich allein und ausgegrenzt?
Einsamkeit ist nicht immer offensichtlich. Und manchmal kommt sie einem wie eine Schwäche vor. Du könntest dir einreden, dass du niemanden brauchst, vor allem, wenn du schon lange allein bist.
Wenn du in letzter Zeit deprimiert bist, prüfe anhand dieser Anzeichen, ob du dich insgeheim einsam fühlst.
Hinweis: Wenn eines dieser Anzeichen auf dich zutrifft, fasse dieses Feedback bitte nicht als Angriff auf deine Persönlichkeit auf. Dieses Video soll ein Leitfaden zur Selbstverbesserung für alle sein, die sich ein wenig festgefahren fühlen.
Autorin: Stela Kosic
Skript-Editorin: Caitlin McColl
Skript-Managerin: Kelly Soong
Voiceover (englische Version): Amanda Silvera
Animatorin: Elisa Stanis
YouTube-Managerin: Cindy Cheong
Arzt, M. N. S. (2021, July 24). Bored and Lonely – Reasons Why and What to Do About It. SocialPro. https://socialself.com/blog/bored-lonely/
Bargh, J. A., & Shalev, I. (2012). The substitutability of physical and social warmth in daily life. Emotion, 12(1), 154–162. doi.org/10.1037/a0023527
Norberg, M., & Grisham, J. (2018, June 11). When possessions are poor substitutes for people: hoarding disorder and loneliness. The Conversation. theconversation.com/when-possessions-are-poor-substitutes-for-people-hoarding-disorder-and-loneliness-97784
Vann, M. M. R., & Laube, J., MD. (2018, January 12). 9 Secret Signs of Loneliness. EverydayHealth.Com. www.everydayhealth.com/depression-pictures/are-you-lonelier-than-you-realize.aspx
Yap, K., Eppingstall, J., Brennan, C., Le, B., & Grisham, J. R. (2020). Emotional attachment to objects mediates the relationship between loneliness and hoarding symptoms. Journal of Obsessive-Compulsive and Related Disorders, 24, 100487. doi.org/10.1016/j.jocrd.2019.100487
Übersetzung und Dubbing: alugha
Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go
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