6 Anzeichen, dass du insgeheim einsam bist

Fühlst du dich in letzter Zeit einsam? Fühlst du dich allein und ausgegrenzt? Einsamkeit ist nicht immer offensichtlich. Und manchmal kommt sie einem wie eine Schwäche vor. Du könntest dir einreden, dass du niemanden brauchst, vor allem, wenn du schon lange allein bist. Wenn du in letzter Zeit deprimiert bist, prüfe anhand dieser Anzeichen, ob du dich insgeheim einsam fühlst. Hinweis: Wenn eines dieser Anzeichen auf dich zutrifft, fasse dieses Feedback bitte nicht als Angriff auf deine Persönlichkeit auf. Dieses Video soll ein Leitfaden zur Selbstverbesserung für alle sein, die sich ein wenig festgefahren fühlen. Autorin: Stela Kosic Skript-Editorin: Caitlin McColl Skript-Managerin: Kelly Soong Voiceover (englische Version): Amanda Silvera Animatorin: Elisa Stanis YouTube-Managerin: Cindy Cheong Arzt, M. N. S. (2021, July 24). Bored and Lonely – Reasons Why and What to Do About It. SocialPro. https://socialself.com/blog/bored-lonely/ Bargh, J. A., & Shalev, I. (2012). The substitutability of physical and social warmth in daily life. Emotion, 12(1), 154–162. doi.org/10.1037/a0023527 Norberg, M., & Grisham, J. (2018, June 11). When possessions are poor substitutes for people: hoarding disorder and loneliness. The Conversation. theconversation.com/when-possessions-are-poor-substitutes-for-people-hoarding-disorder-and-loneliness-97784 Vann, M. M. R., & Laube, J., MD. (2018, January 12). 9 Secret Signs of Loneliness. EverydayHealth.Com. www.everydayhealth.com/depression-pictures/are-you-lonelier-than-you-realize.aspx Yap, K., Eppingstall, J., Brennan, C., Le, B., & Grisham, J. R. (2020). Emotional attachment to objects mediates the relationship between loneliness and hoarding symptoms. Journal of Obsessive-Compulsive and Related Disorders, 24, 100487. doi.org/10.1016/j.jocrd.2019.100487 Übersetzung und Dubbing: alugha Klick hier, um mehr Videos zu sehen: https://alugha.com/Psych2Go

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