3 Wege, wie man sich sofort selbst mehr respektiert
Um sich vor Manipulationen zu schützen, sollte man aufmerksam bleiben, klare Grenzen setzen, seinem Instinkt vertrauen und Informationen selbst prüfen. Denk über deine Werte nach und trau dich, nein zu sagen. Zögere nicht, vertrauenswürdige Personen oder Experten um Hilfe zu bitten, wenn du sie brauchst.
Autorin: Clarisse Delos Reyes
Editorin: Isadora Ho
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Quellen:
Dunn, E. C., Soare, T. W., Raffeld, M. R., Busso, D. S., Crawford, K. M., Davis, K. A., ... & Miller, G. E. (2020). What life course theoretical models best explain the relationship between exposure to childhood adversity and psychopathology symptoms: Reciprocal or accumulation effects? Psychological medicine, 50(11), 1796-1805. doi: 10.1017/S0033291720001489
Cialdini, R. B. (2001). Influence: Science and Practice (4th ed.). Pearson Education.
Ariely, D. (2012). The Honest Truth About Dishonesty: How We Lie to Everyone--Especially Ourselves. Harper.
Übersetzung und Dubbing: alugha
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