The glycemic index
The glycemic index describes how much and how quickly the blood glucose level rises within two hours after consuming carbohydrates. Author: ZDF/3sat/nano/docuvista/Thomas Hies/Andrea Schäfer, Marilena Schulte/Jörg Becker/Henry Müller/Jochen Schmidt Translation & dubbing: alugha Click here to watch more videos: https://alugha.com/TerraX
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