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Expand your bellicon training program with knee exercises, different types of pushups, with workout equipment, such as dumbbells, weight glover expanders. Use your bellicon alone or with a workout partner. Info about the bellicon used in this clip: It's the bellicon premium 44" with screw on legs and medium bungees for a gentle bounce. To learn more about the bellicon rebounder go here: http://www.bellicon-usa.com. Also check out the bellicon Youtube Channel: http://www.youtube.com/belliconusa And stay updated on Facebook: http://www.facebook.com/bellicon and of course Twitter: http://www.twitter.com/bellicon…More
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