February is American Heart Month! Protect your heart by eating healthy, staying active, and managing stress. Heart disease can run in families, so talk with your elders about your family history. For more information, contact your local Indian health care provider, visit HealthCare.gov, or call 1-80
Every four years, we get an extra day in February. Who decided this, and what's the point? Follow Us! https://twitter.com/LifeNoggin https://facebook.com/LifeNoggin Click here to see more videos: https://alugha.com/LifeNoggin Life Noggin is a weekly animated educational series. Whether it's scie
Did you know things like your living space, and lack of exercise can contribute to poorer mental health? In fact studies even shows that a less cluttered room or a more frequent exercise actually leads to faster recovery of certain mental health conditions. In this video, we cover some of contributo
Are you feeling insecure about yourself? We all have moments of insecurity, whether it is caused by rejection or difficult situations. But, feeling insecure even after can take a toll on your emotional and physical well-being. In the long-run, personal insecurities may keep you from romantic relatio
Are you wondering if the shy person you have been talking to likes you, but you are not so sure? Being shy is very difficult because it takes so much courage to confess to someone. If you happen to be on the receiving end and you want to make things a little easier for shy people, here are some sign
Do you believe in negative energy? If you're wondering if you're surrounded by negative energy or toxic people, then this video would be for you. Also, let us know if you like this new animation style! Credit: Writer: Alicia Tang Script Editor: Rida Batool Script Manager: Kelly Soong VO: Am
Happy Valentine's Day here's to the day of love! Valentine's day can be good but also lot's of pressure on relationships as well. The thought of not getting gifts that are expensive or meaningful enough overpower the true essence of a relationship. It's a day of reminding your partner of how much y
Are you wondering if he likes you? Or maybe if she likes you? There are some obvious signs when someone likes you such as asking you on a date, or feelings of jittery around you, but what about the types of questions you get asked? So how do you tell if a guy likes you? or how to tell if a girl lik
Your childhood is when you are supposed to have the best time of your life. In developmental psychology, your childhood is when it determines how you relate to others as you get older. How you were treated as a child will affect your relationships with others. What happens when you or someone experi
This video is inspired by Pewdiepie's Simp Series! Have you ever been called a SIMP? What is a simp exactly? A simp is someone who would go out of their way to get the attention of someone they like *Simp Siren*. Some people might be confused about the difference between liking someone versus simpin
A little mystery always keeps things more interesting, especially when dating an introvert. The life introverts are one of a kind. Introverts are known for wanting to spend time alone to recharge. If an introvert happens to like you, here are 13 subtle signs of interest to watch out for. See if you
